Fasting - What's it All About
We'll cover the different kinds of fasting; who should not fast; and who would benefit the most.  What fasts to avoid for most everyone. 
 We'll cover juice, broth and water fasts and when is the best time to fast.  Learn about Autophagy, Ketosis, intermittent fasting as well as longer fasts.  We will cover all of this and more.  

Suzanne is a Nutrition Counselor (as well as a chef) and has worked with patients in medical settings for over 10 years as a nutrition educator.  She has guided many patients through the fasting, detox, ketosis phase of their treatments.  A seasoned faster herself, she would like to share some of the knowledge she has gained.  

No charge but love donation for the Unity space greatly appreciated.